All The Modules For Reference - Yoga Classes Bath

It’s world meditation day - how and where we med

It’s world meditation day - how and where we meditate varies hugely, from person to person and at different times of our lives.

During our first lockdown I found that barefoot walking meditation was really the thing for me.

After two group meditations last weekend it made me realise how much I need to bring back a regular practice. Stillness has always been elusive to me - and sometimes that which is the hardest has the most need. So welcome back a regular meditation 🙏
#worldmeditationday #meditation #river #rivermeditation

GRATEFUL - feeling grateful for the day, the sprin

GRATEFUL - feeling grateful for the day, the spring in bloom, my body and it’s movement, my breath

Come yoga with me @neworielhall
Monday 9.15
Tuesday 6.00
Wednesday 7.00

Wednesday 11.00 on zoom

Happy Monday Everyone 🙏

This time last week! It was so good to be by the

This time last week!

It was so good to be by the sea for a few days, recharged and refreshed as I dance my way into the weekend!
Happy Friday everyone!
#yoga #seaside #Cornwall #stives #dancerpose #natarajasana

Happy Beltane I couldn’t be anywhere better to

Happy Beltane

I couldn’t be anywhere better to celebrate - halfway between spring and summer - perfect Cornwall!

Last summer I often started my day up at the allot

Last summer I often started my day up at the allotment
(if you are an allotmenteer you will know the early morning watering routine!)

What better place to practice - in nature - finding my peace - I can see these mornings are just around the corner again - and I can’t wait!

#yoga #yogaoutside #allotment #allotmentyoga #allotmentlife #shed #shedlfe #shedsofinstagram

Morning Coffee in Portobello Love a lazy morning

Morning Coffee in Portobello

Love a lazy morning!

Looking forward to getting back to teaching next week - why not join me on Monday mornings at 9.15 at The New Oriel Hall - start the week with a wonderful yoga class to set you up for the week 🙏🧘🏻‍♀️🙏

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